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Chronic Health Conditions

Living with a chronic health condition can be physically and emotionally challenging, and psychological support can help individuals in many ways. Our experienced team of practitioners can help individuals cope with the challenges they are faced with and assist in improving overall well-being & quality of life.

Here are some ways in which psychological support can be beneficial:

  1. Coping Strategies: A psychologist or therapist can help individuals develop coping strategies to manage the stress, anxiety, and depression that often accompany chronic health conditions. Learning how to cope with the emotional impact of the condition can improve a person's overall mental health.
  2. Emotional Support: Living with a chronic health condition can be isolating. Therapy sessions can provide a safe space for individuals to share their feelings and experiences.
  3. Stress Reduction: Chronic health conditions can be exacerbated by stress. Psychological support can teach individuals relaxation techniques and stress management skills to reduce the impact of stress on their physical health.
  4. Goal Setting and Self-Efficacy: A therapist can work with individuals to set achievable goals for their health and support them in developing a sense of self-efficacy, which can lead to improved outcomes and a greater sense of control over their condition.
  5. Addressing Mental Health Issues: Many people with chronic health conditions also experience mental health issues such as depression and anxiety. Psychological support can address these issues and improve mental well-being.
  6. Family and Caregiver Support: Chronic health conditions can affect not only the person with the condition but also their family and caregivers. Giving support to family members can provide them with a better understanding of the challenges their loved one faces and provide them with coping strategies.
  7. Education: Psychological support can include education about the specific condition, its treatment options, and how to navigate the healthcare system. This knowledge can empower individuals to take an active role in their own care.
  8. Adaptation to Life Changes: Chronic health conditions often require individuals to make significant lifestyle changes. Psychological support can help individuals adapt to these changes and find new ways to lead fulfilling lives.
  9. End-of-Life Care and Decision-Making: For individuals with life-limiting chronic conditions, psychological support can help them and their families navigate end-of-life care decisions, make advanced care plans, and find emotional support during difficult times.

See: Caroline Stansen, Dr. Heather McCormack, Jenny Clifton, Judy Biro, Dr. Kathryn Garland, Kerry Athanasiadis, Martin Axelsson, R. Anne Howell

For further information about this service, please contact us